This class is going to be fun! Bring a partner ~ anyone from your kid to a friend to your sibling or real partner in life and enjoy some stretching relaxation and quality time.
no experience required – all poses will be accessible to everyone and will be modified if need be.
$5 per person ~~ bring a group of friends if you’d like!
and if you have no partner to bring, we will pair you with someone in class or have tri-groups. This is therapeutic, fun, and an easy way to get your body movin & groovin
bring a mat if you have one and water to stay hydrated!